Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Faribault offers a variety of resources to support residents in achieving their health and wellness goals.
Fitness Centers in Faribault
For those looking to enhance their physical fitness, Faribault provides several options:
Ignite Fitness Faribault
Located at 1400 Cannon Cir #6, Ignite Fitness is a family-oriented center open 24/7. Members have access to state-of-the-art equipment, an aerobic studio, and a training studio. They offer programs like Silver and Fit, Silver Sneakers, personal training, sports performance, wellness coaching, and nutrition coaching. Staffed hours are Monday-Thursday from 7:00 am to 6:00 pm and Friday from 7:00 am to 2:00 pm. For more information, call (507) 333-5430.
Anytime Fitness
Situated at 1620 17th St NW, Anytime Fitness provides a welcoming environment with a wide variety of equipment, including cardio machines, strength training equipment, free weights, and functional training areas. They offer group fitness classes, personalized training, and self-directed workouts. The gym is open 24 hours, and staff are available to assist members. Contact them at (507) 331-3434.
Fitness in Motion 24-Hour Gym
Located at 1819 2nd Ave NW, Fitness in Motion is equipped with cardiovascular equipment, workout stations, free weights, and shower facilities. They offer athletic training, massage therapy, and cross-fit classes. The gym is accessible 24/7 for members aged 18 and older. Staffed hours are Monday-Thursday from 8:00 am to 8:00 pm, Friday from 8:00 am to 5:00 pm, and Saturday-Sunday from 9:00 am to 1:00 pm. For inquiries, call (507) 334-1823.
Mental Health Services in Faribault
Addressing mental health is equally important. Faribault offers several services to support mental well-being:
Allina Health Faribault Clinic
Located at 100 State Ave, the clinic offers comprehensive mental health and addiction programs, including inpatient treatment, partial hospital programs, outpatient clinics, adult day treatment, and geriatric psychiatry services. They cater to adolescents, adults, and seniors. For more information, call (507) 334-3921.
Midwest Recovery
Situated at 303 1st Ave NE, Suite 365, Midwest Recovery provides drug and alcohol treatment services, including assessments, intensive outpatient programs, individual sessions, and mental health therapy. They focus on community-based support and personalized care. Contact them at (507) 225-0201.
Mindful Moments Counseling, LLC
Located in Faribault, Mindful Moments Counseling offers behavioral health therapy with a focus on building therapeutic relationships that foster trust and openness. They provide telehealth appointments and accept various insurance plans. For appointments, call (507) 338-0699.
Embracing a holistic approach to health by utilizing these local resources can lead to a more balanced and fulfilling lifestyle. Whether you’re starting a new fitness regimen or seeking mental health support, Faribault’s community is here to assist you on your journey.