Embracing Health and Wellness in Faribault: A Guide to Local Resources

Embracing Health and Wellness in Faribault: A Guide to Local Resources

Maintaining a healthy lifestyle encompasses both physical fitness and mental well-being. Fortunately, Faribault offers a variety of resources to support residents in achieving their health and wellness goals.

Fitness Centers in Faribault

For those looking to enhance their physical fitness, Faribault provides several options:

Ignite Fitness Faribault

Located at 1400 Cannon Cir #6, Ignite Fitness is a family-oriented center open 24/7. Members have access to state-of-the-art equipment, an aerobic studio, and a training studio. The facility offers programs such as Silver and Fit, Silver Sneakers, personal training, sports performance, wellness coaching, and nutrition coaching. Staffed hours are Monday through Thursday from 7:00 am to 6:00 pm, and Friday from 7:00 am to 2:00 pm. For more information, call (507) 333-5430.

Faribault Community Center Fitness Center

Situated at 15 W Division St, the Faribault Community Center’s Fitness Center features a complete line of Nautilus and elliptical machines, free weights, stair steppers, bicycles, treadmills, and two racquetball/walleyball courts. After a workout, members can enjoy a sauna and hot shower in the locker rooms. The center is open Monday through Thursday from 5:30 am to 8:00 pm, Friday from 5:30 am to 8:00 pm (closing at 6:00 pm between Memorial Day and Labor Day), Saturday from 8:00 am to 5:00 pm, and Sunday from 12:00 pm to 6:00 pm. For more details, visit the Faribault Community Center’s website.

Anytime Fitness

Located at 1620 17th St NW, Anytime Fitness offers 24/7 access to a supportive community and a variety of equipment, including cardio machines, strength training equipment, free weights, and functional training areas. Personalized plans and supportive coaches are available to help members achieve their fitness goals. For more information, call (507) 209-3777.

Mental Health Services in Faribault

Addressing mental health is equally important. Faribault offers several services to support mental well-being:

Allina Health Faribault Clinic

Located at 100 State Ave, Allina Health provides behavioral health and addiction services for adolescents, adults, and seniors. Services include inpatient treatment programs, partial hospital programs, outpatient clinics, adult day treatment programs, and geriatric psychiatry units. For more information, call (507) 334-3921.

Cedar House, Inc.

Situated at 329 Faribault Rd, Cedar House offers Adult Rehabilitative Mental Health Services (ARMHS) to adults aged 18 and older. Services are designed to promote individual growth and life skill development in a safe, therapeutic environment. Office hours are Monday through Thursday from 8:00 am to 5:00 pm, and Friday from 8:00 am to 12:00 pm. For more information, call (507) 334-1983.

Rice County Friendship House

Located at 306 1st Ave NW, the Friendship House provides a supportive environment for individuals diagnosed with a mental illness. Services include access to mental health information, educational and support groups, crisis intervention, volunteer opportunities, wellness activities, employment support, social activities, crafts and games, and free internet access with computer training. For more information, call (507) 333-5840.

By utilizing these local resources, residents of Faribault can take proactive steps toward improving both their physical fitness and mental health, fostering a well-rounded approach to overall wellness.